Caprine Vinyasa (Goat Yoga)
at Red Horse Farm
Led by certified yoga instructor, Kristina Northrup, our caprine vinyasa or goat yoga session is a relaxed form of yoga, consisting of various poses primarily at beginner level and open to yogis of every skill level.
During a typical goat yoga session, the participants are more than welcome to pet the goats or focus on the yoga practice — but the goats are likely to make the class more challenging (and fun!) than normal by climbing on you while you’re trying to keep a pose.
The goats are also known to pick a random mat for a quick nap — or even a random yogi to nap on if they manage to climb on your back or in your arms.
Classes are held Saturday mornings and will return Spring 2020!